Carbohydrates

canstockphoto1155747Carbohydrates are the main type of nutrient that your body uses as a fuel. Glucose and starch are examples of carbohydrates and it is important to control the amount of carbohydrates you eat to avoid becoming overweight or to prevent problems like diabetes. This is what is meant when you read the phrase “as part of a calorie control diet”.  If you eat more carbohydrates that you can burn up as energy they are stored as body fat.

The amount of carbohydrates are measured in calories. Therefor it would be wise to consume or choose a meat that have the least calories in order to assist with weight loss or prevent diabetes.

FACT:  Rabbit meat when compared to other meats consumed by humans have the least amount of calories and can be used to the bodies advantage.

Nutritional Assessment 

Nutritional Comparison Meat Types